It’s not that difficult to get amped about the art of the hustle, especially when you’re a hustler. What about that other necessity, though? You know, rest and relaxation.

People who tend to work hard (I’m looking at you) are also inclined to forget how important it is to take a break. To stop and smell the roses. They forget the benefits of momentary relief.

Turn your phone off. Unplug your computer. Leave the office. Take a moment for yourself to recharge, otherwise you’ll drain your batteries. You’ll burnout.

Rest and relaxation are the energy sources you’ll need to consume if you intend to power back up.