As Promised Here’s Today’s Fitness Update

I did it, y'all. I finally managed to squeeze in a normal workout (for me) and it felt great! My body is sore and my head hurts a little, but I haven't felt this good in quite some time. I'm not exactly on track with regards to my diet goals yet, but I'll provide a quick breakdown of the food/meals I ate today anyways. As promised [...]

By |Monday, April 24th, 2017 - 9:42 PM|0 Comments

Meditation Basics For Clarity And Where To Begin

Life can get busy. It can stay busy, too, which is why meditation is so crucial for our sanity. Feel free to disagree, but hear me out first. We're bombarded daily with so much excess that our minds have trouble processing all of it. We can't eliminate every bit of useless data we're receiving, especially not without consistent an [...]

By |Friday, April 7th, 2017 - 1:22 PM|0 Comments

Fitness Update: Three Weeks Of Success And Failure

Introducing a personal fitness update: three weeks of success and failure. A few weeks back, I posted an article titled 'Bounce Back Into Training With This Simple Core Workout Routine' where I discussed how to jumpstart your exercise regime. I also explained how out of shape I am, and that I'm committed to getting back on track w [...]

By |Thursday, March 23rd, 2017 - 10:27 AM|0 Comments

God, Universe, Prayer, Meditation, Faith, Belief, And The Quest For Inner Peace

I know, it's a mouthful; and I would apologize, but it's kind of a big deal. Today I feel like discussing a topic that is very near and dear to my heart. It's a discussion which, depending on your stance, might cause you to feel uneasy. You will also undoubtedly disagree with several viewpoints that I hold in regards to this conve [...]

By |Friday, March 10th, 2017 - 10:14 AM|1 Comment
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