Feeling Good After Another Hearty Workout

I've been holding myself more accountable lately. After trying to jumpstart my fitness routine, I decided that I needed to take a more extreme approach towards getting fit and healthy. So I dove right back into weight training. I'm feeling good after another hearty workout. Of course, I've opted for lighter weight and I've mostly [...]

By |Thursday, April 27th, 2017 - 10:59 PM|0 Comments

As Promised Here’s Today’s Fitness Update

I did it, y'all. I finally managed to squeeze in a normal workout (for me) and it felt great! My body is sore and my head hurts a little, but I haven't felt this good in quite some time. I'm not exactly on track with regards to my diet goals yet, but I'll provide a quick breakdown of the food/meals I ate today anyways. As promised [...]

By |Monday, April 24th, 2017 - 9:42 PM|0 Comments

Fitness Update: No Fitness, No Diet, No Problem!

Sike! It's a huge problem. Honestly, I didn't make any progress in the health department this past month. Lately, working on the website has been consuming all of my time. Instead of getting in the gym or going for a run, I've been hammering on keys and pulling out hair. In lieu of dieting, I've opted to drink copious amounts of c [...]

By |Sunday, April 23rd, 2017 - 11:07 PM|0 Comments

Fitness Update: Three Weeks Of Success And Failure

Introducing a personal fitness update: three weeks of success and failure. A few weeks back, I posted an article titled 'Bounce Back Into Training With This Simple Core Workout Routine' where I discussed how to jumpstart your exercise regime. I also explained how out of shape I am, and that I'm committed to getting back on track w [...]

By |Thursday, March 23rd, 2017 - 10:27 AM|0 Comments

Bounce Back Into Training With This Simple Core Workout Routine

It happens to the best of us. We train and eat clean for a month, two months, a year, sometimes more, and then we just throw it all away. I'm guilty of repeating this system several times over. I like to consider myself a bit of a pro on the topic, actually. Getting motivated can be difficult, especially when you've gone an extend [...]

By |Thursday, March 2nd, 2017 - 1:39 PM|0 Comments

Health Alert: Why Being Active And Eating Clean Matter To Me

Okay, first thing's first, truth be told I've been putting off writing this post for weeks. Don't misunderstand me, this particular area of discussion is one that I am unequivocally passionate about so it's extremely high on my priorities list. At the end of the day, however, my main focus has been on building the website which, s [...]

By |Tuesday, February 21st, 2017 - 12:26 PM|0 Comments
Go to Top