Fitness

Feeling Good After Another Hearty Workout

I've been holding myself more accountable lately. After trying to jumpstart my fitness routine, I decided that I needed to take a more extreme approa [...]

By |2017-04-27T23:00:19-05:00Thursday, April 27th, 2017 - 10:59 PM|Cardio, Fitness, MyHealth, Recent Posts, Weight Training|0 Comments

As Promised Here’s Today’s Fitness Update

I did it, y'all. I finally managed to squeeze in a normal workout (for me) and it felt great! My body is sore and my head hurts a little, but I haven [...]

By |2017-04-24T21:42:49-05:00Monday, April 24th, 2017 - 9:42 PM|Cardio, Diet, Fitness, Meditation, MyHealth, Recent Posts, Weight Training|0 Comments

Fitness Update: No Fitness, No Diet, No Problem!

Sike! It's a huge problem. Honestly, I didn't make any progress in the health department this past month. Lately, working on the website has been con [...]

By |2017-04-24T00:33:29-05:00Sunday, April 23rd, 2017 - 11:07 PM|Cardio, Diet, Fitness, MyHealth, Recent Posts, Weight Training|0 Comments

Fitness Update: Three Weeks Of Success And Failure

Introducing a personal fitness update: three weeks of success and failure. A few weeks back, I posted an article titled 'Bounce Back Into Training Wi [...]

By |2017-03-23T11:32:04-05:00Thursday, March 23rd, 2017 - 10:27 AM|Fitness, Meditation, MyHealth, Recent Posts|0 Comments

Bounce Back Into Training With This Simple Core Workout Routine

It happens to the best of us. We train and eat clean for a month, two months, a year, sometimes more, and then we just throw it all away. I'm guilty [...]

By |2017-04-06T21:49:28-05:00Thursday, March 2nd, 2017 - 1:39 PM|Fitness, MyHealth, Recent Posts|0 Comments